Nervous System Soother (Downloadable audio kit)

£3.00

A podcast exploring hidden truths about how we can better work with the nervous system to support and anchor it, followed by a beautiful soothing reset meditation. It will leave you feeling more connected, calm and reset.

Music Credit - Nirvana Stream by IamThatIam888 via http://www.pixabay.com

Meditation words and sound copyright of Lucy Bowtell

A podcast exploring hidden truths about how we can better work with the nervous system to support and anchor it, followed by a beautiful soothing reset meditation. It will leave you feeling more connected, calm and reset.

Music Credit - Nirvana Stream by IamThatIam888 via http://www.pixabay.com

Meditation words and sound copyright of Lucy Bowtell